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How many calories is a big mac with no bread

It acts as a great replacement for the bun. Almost all of the offerings can easily fit into a Keto diet when you remove the bun. Scroll down to the toppings if you plan on adding anything to your burger. Be prepared for anything!

How many calories in McDonald's Big Mac - and how it compares to the new giant burger

Print a copy to keep in your car or save it right to your smartphone! Instead of dressing, I often opt for the dipping sauces instead. One packet of ranch is only 1g of carbs compared to 10g for a packet of dressing! The sugar free coffees actually have quite a few grams of carbs. I love this option because it also gives me the functionality to remove the bun, add condiments, etc.

McDONALD'S, BIG MAC (without Big Mac Sauce) Nutrition Facts & Calories

Finally, the app usually has some sort of deal that you can take advantage of. Use their nifty customizer tool. This is my favorite site. I get all the info I need in a down-to-earth way.

Calories in Similar Recipes

Maybe next time. That was a nice gesture. I know that special low carb orders are relatively uncommon and can put a wrench in their processes. I was plenty full after eating those two.


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If you need a small snack, they have a side salad with 4 net carbs and a 4-piece chicken nugget with 10 net carbs. Pepper, or unsweetened ice tea. Bunless burgers, grilled chicken salads crispy chicken has too many carbs , and bunless breakfast sandwiches. For breakfast, you can order bunless Egg McMuffins along with a black coffee and concoct yourself a decent little low carb breakfast. I ate dinner there the evening before writing this post. Get my specific recommendations on what to order every time you're in a Top 30 fast food chain like McDonald's, Subway, or Chick Fil A, etc.

I'll send you all my upcoming fast food ordering guides via email. You'll also receive my best and most simple low carb recipes in your inbox.


  • How to Order Low Carb at McDonald’s!
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My plan is to report back with final results for how this fast food experiment affects my health, well-being, and bank account. For each fast food restaurant I evaluate: Availability of low carb entrees less than 20 net carbs.

Calories per Ingredient

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Calories in Mcdonalds Single big mac - No meat

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What to order

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